Therapeutic Exercises are provided when necessary to re-establish stability and function of injured or deconditioned areas in terms of flexibility, strength, endurance and coordination. Exercises are specific for your condition, kept simple for easy use throughout the day, challenging to properly exercise the muscles and practical for your job or lifestyle. With all exercises it is important to remember to warm the muscles first – not necessarily by stretching, but simply by moving about lightly.
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Please note that you do not have an appointment until you receive confirmation from us. Thank you!