Soft tissue therapy is an excellent method for improving musculoskeletal health and function. Some of the benefits include removal of toxins that can build up in the muscles of the body, increased circulation, reduction of adhesions that may build up between the soft tissues and joints as well as the connective tissue within the body. Soft tissue therapy can help improve movement and reduce the overall recovery time by helping the body in the healing process.
We utilize a few methods of soft tissue therapy to support the joint capsules, ligaments, tendons, muscle, fascia and nerve tissue restore to normal function. These techniques include: myofascial release, acupressure, deep and superficial massage, dry needling and mobilization.